Individual counseling can create an expectation and hope for change, empower you toward personal control and see the possibilities for success and more satisfaction in life. It is change focused to help you imagine a new perspective and a different future for your life. Individuals come to counseling for a variety of reasons and to deal with many different issues.
Individual counseling is designed to help people solve a variety of problems and find solutions by learning to make changes in thoughts, feelings and behaviors. Many times finding alternatives and working through more choices available can help alleviate chaos, enhance relationships and help you feel more confident about your life. Call today to find out if individual counseling might help.
Some of the common areas of individual counseling are:
- Self worth/Self esteem
- Personal identity – Who am I?
- Recovering from abuse or trauma
- Career problems/confusion
- Dealing with divorce
- Grief and loss
- Dating, marital or other relational issues
- Assertiveness and confidence
- Social shyness
- Dealing with elderly parents
- Sexual identity
- Chronic pain/illness
- Living with an addict